When is the right time to take the pregnancy test? One of our readers who also followed GM diet shared her experience with us. Rather than have tea and a rim-full bowl of muesli and milk, I made do with an apple and black coffee. As it’s just banana and milk on fourth day of GM diet, I had 4 glasses of milk and 6 bananas that day. You can't use this nonchalantly on the Tube, but the rather titillating sensation of the oxygen blowing on your lips during a crammed commute home is worth it. But I decided to weigh, just to stay motivated and I was thrilled as I had lost 1.5 kilos in just 2 days of dieting! As GM diet promises rapid results, it is mostly preferred by people who want to lose weight in a short span of time. Word of advice: cook it in small batches or you'll find the satisfyingly crunchy vegetables rendered a slop of pond weed better suited for the bottom of your garden than your lower intestine. So, no salt, no grains, just fruits. My head was still heavy. Plus, the GM Soup - a combination of peppers, onions, celery, cabbage, stock and water - is sat bubbling away on the hob for when you need something more substantial. The same again for lunch. This is my GM diet day 8 and technically speaking, the diet period is over. I ate papaya as my mid-morning snack but during lunch time, I felt super hungry. And it's a hard life. But then, bananas and milk treated my upset stomach and I changed my mind the next morning. Scarred from yesterday, I left black coffee alone. For dinner, I drank a cup of vegetable soup and went to bed. This is the sole mantra why GM Diet plan works so well. But if you follow it, it should be simple, right? Well, it was no help as my stomach was growling and rumbling like it was begging me to eat something. My mouth hasn't touched the rim of a whisky tumbler for a week now. I was desperately waiting for this day to get over so that I could satiate my cravings. Coronavirus: Ways to stay safe when you have a COVID-19 patient at home, My COVID Story: I was told the hospital will focus only on COVID medicines, not on my comorbidities. By the time I went to sleep, I could only think of rajma chawal and a cup of my favourite ginger tea. Francesca White, Here's how I got on during what has felt like the longest week of my life…. Not had a facial since the first lockdown? The GM Diet Plan aka General Motors diet is currently one of the popular low-carb diets that promises to help you lose weight quickly, up to 10-15 pounds (5-7 kgs) in just 7 days. I had a bowl of sprouts in the morning and had cottage cheese as my mid-morning snack. My doctor strictly instructed me to skip my workout regime until I fully recover. I went for a small walk thinking that this might help me get rid of this severe headache. I was struck by how enjoyable the smoothies and beef for breakfast were. Ohh man..I can’t believe this. Richa Chadha is PETA’s Best Vegan Style icon, Disha Patani's airport look is so hot, it'll warm you up this winter. Imagine opening a packet of crisps in a quiet cinema and extend that for five minutes. At the stroke of midnight, I'll open a bottle of Budweiser to celebrate. What a mistake. Breakfast: another apple and black coffee. To combat this high metal count, my editor recommended I take General Motors Diet, a food programme from the Eighties that was developed, according to most web reports, by the automotive company for its employees. I was craving for a good meal and thanks to the fifth day, I was happy that I could eat some real food. GM diet is a weight loss management plan developed by the General Motors Corporation to help keep their employees stay in shape. Guided Level 4 killer fat-burning cardio! Plus, I was 5 days in and had only 2 more to go (sighs). To verify, just follow the link in the message, Find out about the latest Lifestyle, Fashion & Beauty Trends, Relationship tips & the buzz on Health & Food, Copyright © 2020 Bennett, Coleman & Co. Ltd. All rights reserved |, Delhi Times, Aurangabad Times, Maharashtra Times, You are now subscribed to the lifestyle Newsletter. Lunch: Homemade hamburger patty (fried) With every sip my body started to collapse in on itself. From Charcoal soap to a Philips’ beard trimmer, Tatler’s beauty editor makes her Christmas selection, By That was until last week. I was no longer having visions of Yorkie bars. Here is how I lost it and became a bodybuilder", All you need to know about pancreatic cancer, Diabetic Retinopathy: All you need to know, My COVID Story: With all the precautions we were taking, I never imagined I would catch COVID, Coronavirus: 4 reasons a mild COVID-19 can turn severe quickly. I'll keep it to one, of course. As GM diet promises rapid results, it is mostly preferred by … Hence, opting for a GM diet was a rational choice for me but it didn’t prove to be healthy. I woke up with a hangover: nauseated, dizzy, spinning while cleaning my teeth, green in the face from celery overload and with a hole in my stomach that only chocolate would properly satisfy. In contrast to a delivery diet, you're allowed to buy whatever you want.