Drink the tea before eating a meal or in place of your morning coffee to reap the guava leaf’s weight loss benefits. You can make guava leaf tea using fresh or dried guava leaves. This is a green smoothie recipe, that looks and tastes incredible. It is rich in fiber, vitamins, minerals and other nutrients. Healthy smoothies are quite filling too and can make a good meal replacement, particularly if you’re having smaller more regular meals for weight loss. Feel free to add ginger to your green smoothie to get some spice. This guava green smoothie is pretty simple with basic ingredients. Sushmita Sengupta  |  Updated: April 23, 2018 11:59 IST. 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Save my name, email, and website in this browser for the next time I comment. Guavas For Weight Loss: How Do Guavas Help You Shed Kilos, Vitamin D Benefits: 5 Easy Egg Recipes To Load Up On The 'Sunshine' Vitamin, 8 Lesser Known Greens We Should All Be Eating, Skincare Tips: Drinking Green Tea Benefits Your Skin In These Ways, Do You Drink Green Tea Daily? Lunar Eclipse 2020: Chandra Grahan And Kartik Purnima Date, Time, Why Do People Fast On This Day? Get the hottest recipes straight in your inbox e-mail id. Try this easy guava smoothie recipe for weight loss. Diet Chicken – Oil Free Chicken Recipe -Better than Boiled Chicken... GRILLED CHICKEN LEG Recipe | Restaurant Style Smoky Grilled Chicken in... ఇంట్లోనే రెస్టారెంట్ | All types of chicken recipes | Em taste... Cauliflower Potato Salad | Delicious Recipe | Rockin Robin Cooks. Simply drinking guava leaf tea probably won’t help you lose weight, but it may help to curb your appetite and it’s a great calorie-free drink option. You have entered an incorrect email address! Guava Banana Orange Spinach Chia Seeds Water. Enter your account data and we will send you a link to reset your password. They are delicious and nutritious, each smoothy only containing between 250 – … It is rich in fiber, vitamins, minerals and other nutrients.source Try this easy guava smoothie recipe for weight loss. Guavas are good for your skin too as they contain about 80% of water which helps keep your skin hydrated. 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THIS WEBSITE FOLLOWS THE DNPA CODE OF ETHICS. I wouldn’t recommend you to splash lemon because guava will give you enough taste! Another reason what makes this fleshy and fragrant fruit such a hit in the health and fitness circuit is its immense ability to aid weight loss. Her other favourite pastime activities other than discussing food includes, reading, watching movies and binge-watching TV shows. Weight Loss . 5. About Sushmita SenguptaSharing a strong penchant for food, Sushmita loves all things good, cheesy and greasy. Here you'll find all collections you've created before. source. In fact, a banana and a guava contain almost the same amount of potassium.