“It’s a party staple at my house. Party appetizer tray? Feta is a soft, salty, white cheese originally from Greece. “Most crackers are filled with potentially inflammatory ingredients, including gluten, processed vegetable oils like canola oil and soybean oil, added sugar, synthetic vitamins, and other preservatives,” says Sam Presicci, RD, lead dietitian for Snap Kitchen. As usual, I recommend a full fat cottage cheese. Though these Triscuit-and-tub-of-cheese-spread moments are relatively rare, they are very particular and call for very particular supplies: Hank Williams, whisky, and said port wine cheese spread and Triscuits. Megan called it “nicely crumbly” with an “intense flavor,” while producer Jackie Olensky noted that “it tastes like it’s from an expensive cheese shop.” Managing editor Amy Eley adds, “The title definitely fits the cheese perfectly as it tastes like a sheep’s milk cheese and is definitely not what I anticipated. In fact, for those among us who consider themselves cheese lovers, that passion for the curd likely started with the humblest of cheeses from the local store. It never fails me,” says Emi. The Best Healthy Crackers to Buy at the Store The Best Healthy Crackers to Buy at the Store ... Crackers are a classic snack food, dip scooper-upper and pantry staple. Presicci also recommends opting for a box that's gluten-free, has a simple ingredient list, and doesn't contain any preservatives. If Beyonce were a supermarket cheese, she’d definitely be this one. Per serving: 150 calories, 10 g fat (1 g saturated), 10 g carbs, 9 g fiber, 0 g sugar, 160 mg sodium, 6 g protein. Per serving: 150 calories, 8 g fat (0.5 g sat fat), 17 g carbs, 2 g fiber, >1 g sugar, 180 mg sodium, 3 g protein. TODAY’s Associate Food Editor Emi Boscamp has lots of feelings about this cheese. A half-cup of cottage cheese has about 12 … Not surprisingly, cheddar is a supermarket-cheese favorite. You can find them in supermarkets, Trader Joe’s, Costco, or big-box retailers across the United States. It has a refined taste and is more cost-effective than a Gruyere from a fancy cheese shop.”. Are crackers actually healthy for you, though? Want something low in carbs and high in protein to satisfy your cracker cravings? The worst thing that can happen to any cheese lover: Lactose intolerance. In addition to being low in sodium, these also provide a bit of fiber and protein. “Jilz makes awesome paleo crackers with only organic ingredients, like sesame seeds, sunflower seed flour, chia seeds, and flax seeds," says Presicci. “This unique option is made from cauliflower, along with pumpkin seeds, coconut milk, and brown rice flour," says Presicci. Another plus: The flax seeds in these crackers add crunchy, hearty texture and satiating healthy fats. “Whisps Parmesan Cheese Crisps are a delicious choice," says dietitian E.A. I can always count on the nuttiness of that magic powder. “It stays forever in the fridge and has the briny feta flavor you want,” she says. "They are gluten-free certified, made with plant-based, vegan ingredients, and explode with flavor.”, Per serving: 110 calories, 3 g fat (1.5 g sat fat), 18 g carbs, 325 mg sodium, 2 g fiber, 2 g sugar, 2 g protein. Yet when I walk into most grocery stores, the vast majority of items on the cheese aisle hardly resemble traditional cheeses … The 10 Healthiest Grocery Stores In The U.S. 5 Easy Ways To Upgrade Your Grocery Store Buys, The 8 Best Organic Products You Can Buy in Grocery Stores, 13 Grocery Shopping Tips Nutritionists Swear By. “Unfortunately, these ingredients are mainstays in big-name brands like Ritz,” she says. Though English farmhouse Stilton will always make us swoon — and there’s nothing we wouldn’t do for a dollop of Brillat Savarin and a hunk of bread — sometimes all we want is a good ol’ reliable supermarket cheese. Pecorino Romano Cheese. Aged for 12 months, “It has a nice sharpness and richness and is great on a cheese and pickle sandwich,” says Megan. “The only cheese I buy time and time again at grocery stores is Locatelli Grated Pecorino Romano. These vegan and paleo crackers are as simple and clean as it gets. Why trust us? By Jaclyn London, MS, RD, … “It bites back, with bold nutty tones up front and a hint of creamy sweetness at the end,” she says. "Plus, they’re also a lower-carb option for those watching their carbs. “They're perfect for a cheeseboard," says Jones. "They offer a great crunch," she says. Lazy lunch? They work for that, too. Here are the healthiest cheese picks to add to your grocery … This is my go-to cheese when I want a tub of cheese spread — more specifically, a tub of tangy orange cheese spread and a pile of Triscuits. (Some varieties are vegan, too.). These lentil crackers are high in protein and come in great flavors like Cracked Pepper and Rosemary Herb. “Hu's crackers have a limited ingredient list without any added sugar, grains, vegetable oils, or soy,” says Presicci. “Left out at room temp it's creamy and great to eat with crackers. It’s perfect for topping pastas, making pesto, sprinkling atop eggplant and broiling. The following cheeses (listed in no particular order) are the ones we turn to again and again, the workhorses you will find in our kitchens — and maybe even our purses — almost always. The Kerrygold brand came up again and again in our informal TODAY survey, especially for — you guessed it — its cheddar. For buttery Brie, TODAY contributor Kendra V. Lico loves the versatility of Président . Women's Health participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. Per serving: 100 calories, 8 g fat (1 g sat), 7 g carbs, 2 g fiber, 0 g sugar, 180 mg sodium, 3 g protein. I buy a massive block — for a song — whenever I hit Costco. If you keep your serving sizes in check and choose a healthy cheese, your body may benefit. The Healthiest Cheeses You Can Buy, According to a Registered Dietitian You can feel good about adding any of these delicious options to your next sandwich. Consider these cauliflower-based alternatives as the adult version. But it's sturdy enough to go into a baked Brie without oozing all over or falling apart,” says Lico. Make crostini, pair with watermelon or try it in with mint and snap peas. In addition to pairing well with cheese and dips, these healthy crackers also work well crumbled into soups. In addition to being gluten- and grain-free, many flavors of these healthy crackers are also dairy-free and paleo-friendly—so there's really something for everyone. With a super simple ingredient list (which includes organic brown rice, quinoa, pumpkin seeds, flax seeds, and spices), these everything-flavored healthy crackers are a great choice. With a super simple ingredient list (which includes organic brown rice, quinoa, pumpkin seeds, flax seeds, and spices),… She particularly enjoys it paired with a crisp Sauvignon Blanc. 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Perfect. 12 Best Healthy Crackers to Buy for Snacking, According to Dietitians Whether you’re craving chips, cheese, spice, or even lunch, we’ve got you covered with these nutritious picks. TOP PICKS: • Cabot’s 50% Less Fat Sharp Light Cheddar: 70 calories, 3g of saturated fat, 170mg of sodium, and 20% of your daily calcium needs per ounce.