You may have what’s called oral allergy syndrome. 10 secrets to a brighter smile. Oral cancer may not cause pain in the early stages, so it’s a good idea to head to your doctor if you feel a lump even without pain for two weeks or longer. It should take at least 3 days with these remedies, but could take longer depending on your condition. Another rare cause of tongue pain is oral cancer. She may also give you a psychological questionnaire to rule out whether your sore tongue is related to anxiety, depression or stress. Approximately 5% of people in the United States have it, and the numbers vary considerably in countries throughout the world. % of people told us that this article helped them. Other symptoms of vitamin deficiencies include: Vitamin deficiencies generally develop over a long period of time — anywhere from several months to years. Sjögren syndrome is a rare autoimmune disorder that leads to inflammation in the salivary and lacrimal glands, which results in chronic dry eyes and dry mouth. Or, you may experience common signs of irritation or infection, such as the white plaque coating the tongue in oral thrush, bumps, ulcers, or a burning sensation. There are 20 references cited in this article, which can be found at the bottom of the page. Spit out the water when you're done. X Sores, discoloration, bumps and more. These include blood tests, oral cultures, a biopsy, allergy tests, and stomach acid tests. The appearance of a white coating is caused by debris, bacteria and dead cells getting lodged between the enlarged and sometimes inflamed papillae. Depending on your symptoms and a possible medical diagnosis, there are different treatments to soothe a sore tongue and relieve related discomfort. The melting liquid will also help you stay hydrated and prevent your tongue from drying out, which can make pain from a bitten or burnt tongue worse. Try to avoid hot beverages like coffee or tea so that they don’t worsen the burning or painful sensations on your tongue. A tongue bump or sore can be caused by various conditions, ranging from enlarged papillae to mouth cancer. If you bite your tongue, you may develop a sore that can last for days and be very painful. These sores begin as round, raised areas of irritation. It may be whitish in appearance or sometimes red, yellow, or gray. Learn about the types, causes, and diagnosis of tongue problems. I hadn't thought of trying throat lozenges or sprays, "The images really spoke volume to me. Oral thrush is a type of yeast infection that may cause tongue pain. Also called aphthous ulcers, canker sores can show up on the tongue, cheek, even your gums. Some studies have suggested that these medications may make your tongue sore by causing ulcers. A sore tongue can be pretty painful, but you can make the healing process easier by sucking on an ice cube or ice pop. Also, if home remedies help, why spend the money on professional help? Though rare, pemphigus vulgaris is a disorder that can cause painful sores in your mouth or on your genitals. Here are some of the most common causes, as well as when you should head to the doctor. You may even feel at times like you’ve eaten extremely hot foods and have scalded your tongue. Could Be a Canker Sore, hairy tongue from bacteria and yeast growth, thickened and pale or white palate, or roof of your mouth, numbness or tingling in your hands and feet, thickening of the skin that lines your mouth. Causes of sore tongue or tongue bumps . These white or red bumps are sometimes referred to as lie bumps or transient lingual papillitis. Food sensitivity or allergy. Ulcers may…, The tongue is unique in that it is the only muscle that isn't connected to bone at both ends. You may even develop painful red gums with this condition. What can I do to alleviate the pain? Get Whiter Teeth. Make sure to suck on the throat lozenge until it has completely dissolved. You may also want to avoid eating things like spicy foods that may irritate your tongue further. "I knew some of the methods but I wasn't sure about it. Thank you for this, "This article is quite helpful, thanks for your effort! Does your pain feel more like burning? Put some ice on it to help with relieving the pain. We use cookies to make wikiHow great. These changes may include anything from a change in color, lumps, and sores to pain that continues for two weeks or longer. Apply ice and take an over-the-counter pain reliever, like Advil. More mild cases of this disorder may not cause any discomfort at all. Mouth sores are lesions that can appear on any of the soft tissues of the mouth, including the lips, cheeks, gums, tongue, and floor and roof of the…, A canker sore isn’t contagious. Prostaglandins are chemicals that are produced when there is pain from inflammation. Biting down hard on your tongue can be extremely painful. Bumps. I was suffering.". Otherwise, the cause isn’t always known. Approved. This infection is more common in babies and older adults, especially those who wear dentures or have weakened immune systems. Learn more about ways to identify spots on your…, A tingling tongue usually isn't anything to worry about and will clear up soon. Also, make sure to avoid acidic foods and drinks, like tomatoes and orange juice, since they can make your pain worse. Reading the helpful tips plus the remedies has been a great help to me. They usually clear up in a few days on their own. It’s important to get evaluated if you suspect that a lesion on your tongue is not being caused by a canker sore or more benign condition. Whatever the case may be, injury to your tongue may make may it feel sore and uncomfortable until the damage fully heals. Just like when you bang your arm or leg, the pain from trauma doesn’t necessarily go away immediately. We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. Mayo Clinic It’s unclear why some people develop Sjögren syndrome. Yogurt and ice cream are also good options because they are cooling and soothing. Psoriasis on the tongue can occur, but it's rare. The pain may make you feel depressed, stressed, or anxious, making it hard to do everyday activities and sleep. It can also occur in people who use steroid inhalers to manage their asthma. It's best to mix in a little turmeric powder. Treatment may be ongoing. Trustworthy Source Most likely it's a mouth ulcer that will heal on its own. The soreness continued on my tongue and I had not bitten so I knew it had to, "The part about how to heal a bitten tongue by using ice or drinking something cold and not hot. In some cases, the source of a sore tongue is … Drink plenty of cool water or juices to keep your mouth moist. Other symptoms include red or white patches in your mouth or burning while eating or drinking. Also avoid cinnamon and mint, which can increase your discomfort. Treatment involves eating a well-balanced diet, taking supplements, and sometimes receiving vitamin injections. [2] They usually last a week or two. Go to source ", http://www.nhs.uk/conditions/tongue-pain/Pages/Introduction.aspx, http://www.mayoclinic.org/diseases-conditions/burning-mouth-syndrome/basics/definition/con-20029596, http://www.parenting.com/article/mom-rx-treating-a-mouth-wound, http://patient.info/doctor/oral-ulceration, http://www.mayoclinic.org/diseases-conditions/burning-mouth-syndrome/basics/tests-diagnosis/con-20029596, http://www.ncbi.nlm.nih.gov/pubmed/15337994, http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3448200/, Guarire dal Dolore alla Lingua (Glossodinia), consider supporting our work with a contribution to wikiHow. Lie bumps are not usually a cause for concern and tend to go away on their own after 2 or 3 days. Before and after. That’s right — certain foods may make your tongue hurt. 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